women-only zumba classes
Join our vibrant Zumba family today and discover the joy of exercising in a welcoming and inclusive environment where everyone feels at home. We offer a variety of evening classes, including Zumba, Zumba Toning, and Strong Nation. Please note that this a WOMEN-ONLY group.
Our classes are located in the city of Vaughan at the following Locations:
- 9401 Jane St, Suite #328 Entrance A, Maple, ON L6A 4H9 (inside Precious Flower Healthcare)
- Dance Sream Studio at 2501 Rutherford Rd #21, Concord, ON L4K 2N6
Checkout our class schedule as of January 2026:
It’s a full body workout
You will burn calories.
You’ll build endurance.
You’ll improve strength.
You’ll improve cardiovascular fitness.
Monday
- Time: 7:30 p.m.
- Location: Precious Flower Healthcare
- Zumba is an exciting dance fitness class that blends high-energy, Latin-infused rhytms where you will burn calories, release stress and dance to vibrant music styles including salsa, cumbia, merengue, belly dance and bachata!
Tuesday
- Time: 7:30 p.m.
- Location:Precious Flower Healthcare
- STRONG Nation™ is a high-intensity workout that combines interval training, plyometrics, and cardio for a full body workout.
Wednesday
- Time: 7:30 p.m.
- Location: Precious Flower Healthcare
- Zumba is an exciting dance fitness class that blends high-energy, Latin-infused rhytms where you will burn calories, release stress and dance to vibrant music styles including salsa, cumbia, merengue, belly dance and bachata!
Thursday
- Time: 7:30 p.m.
- Location:Precious Flower Healthcare
- Zumba Toning is a dance fitness class that blends the high-energy, Latin-infused rhytms of regular Zumba with targeted strength training by using lightweight, maraca-like “Toning Sticks” (typically 1 to 2.5 lbs), participants sculpt and tone specific muscle groups like the arms, core, and lower body while dancing.
Friday
- Time: 9:30 a.m.
- Location:Dance Stream Studio
- Zumba is an exciting dance fitness class that blends high-energy, Latin-infused rhytms where you will burn calories, release stress and dance to vibrant music styles including salsa, cumbia, merengue, belly dance and bachata!
your Progress matters. your story matters. You matter.
At Dance2Inspire, we believe deeply in mutual inspiration – motivating each other, uplifting one another and honouring the value of each person’s grown and success.
What To Expect
A full Body workout
Zumba blends the energetic movements of Latin beats and aerobics. Whether you are just learning to dance or are an experienced dancer, everyone is welcomed! You’ll experience a dynamic workout that engages your entire body, burn calories and destress in a fun and welcoming environment.
Strength
For those looking for some strength training we offer Zumba Toning (with light dumbbells) and STRONG Nation® combining body weight, muscle conditioning, cardio and plyometric training moves synced to Zumba music. Check our our schedule!
Goals
At Dance2inspire, we care about your individual fitness goals. Contact us today to leanr more!